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Listen "Hormones, High Cortisol, Low Cortisol & Burnout with Lauren Papanos"
Episode Synopsis
Lauren Papanos, MS, RD, CSSD is the Registered Dietitian Nutritionist, Board Certified Sports Dietitian, hormone specialist, podcast host and published nutrition researcher with over eight years of experience.
Lauren founded Functional Fueling, a practice focused on supporting clients with functional nutrition solutions for thyroid and hormone imbalances.
Lauren and her team are focused on addressing the root causes for imbalance. They look at the physiological, genetic, environmental and biochemical factors and use food as medicine for healing.
We discuss
High Cortisol and Low Cortisol
How to heal from burnout and adrenal fatigue
The importance of morning sunlight
Insights on hormone health
Learn more about Lauren Papanos at Functional Fueling
Follow Lauren Papanos on Instagram at @functional.fueling
Learn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on StarseedKitchen.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
Lauren founded Functional Fueling, a practice focused on supporting clients with functional nutrition solutions for thyroid and hormone imbalances.
Lauren and her team are focused on addressing the root causes for imbalance. They look at the physiological, genetic, environmental and biochemical factors and use food as medicine for healing.
We discuss
High Cortisol and Low Cortisol
How to heal from burnout and adrenal fatigue
The importance of morning sunlight
Insights on hormone health
Learn more about Lauren Papanos at Functional Fueling
Follow Lauren Papanos on Instagram at @functional.fueling
Learn more about High Vibration Living with Chef Whitney Aronoff on StarseedKitchen.com
Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on StarseedKitchen.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
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