8. Morning Routines, Mel Robbins, and the Death of People Pleasing

14/05/2025 21 min Episodio 8
8. Morning Routines, Mel Robbins, and the Death of People Pleasing

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Episode Synopsis

Let's get real about Emily's morning routine that’s changed everything for her—and how people pleasing almost watered the whole thing down. She shares the evolution of her 4:30 AM mornings, how a deep dive into Mel Robbins’ content reminded her of her own power, and why grounding herself before the chaos starts has become a non-negotiable. If you’re building, parenting, leading, or navigating a full season of life, this episode is both a permission slip and a powerful wake-up call.What you’ll learn:Why Emily’s 4:30 AM wake-up is about way more than productivityHow people pleasing almost derailed the message of this episodeThe 8 essential steps to building a morning routine that actually worksWhat a real-life routine looks like with four kids, a business, and big dreamsThe ripple effect of leading yourself first—before the world gets a sayWhy grounding practices are more than just “self-care”How your morning can change your entire identity as a leaderThe link between nighttime habits and early-morning successThe role of Mel Robbins in Emily’s renewed commitmentA step-by-step routine flow that’s simple, powerful, and adaptableCONNECT WITH EMILY: ✨ Download My Morning Routine Guide: www.emilycollins.com/morning-routine-guide✨ Mastermind Waitlist: www.emilycollins.com/masterminds✨ Instagram: @heyemilycollins✨ Website: www.emilycollins.com✨ Email: [email protected]✨ Newsletter: www.emilycollins.com/newsletter✨ Work with me: www.emilycollins.com/coaching

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