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Listen "007 — Increase Your Energy + Clear Out Brain Fog with Dr. Jake Roland & Dr. Natalie Underberg"
Episode Synopsis
Two of the most common enemies of High-Performance: Low Energy + Brain FogToday I am bringing on my personal Functional Medicine Doctors, husband and wife duo, and very good friends of mine, Dr. Jake Roland and Dr. Natalie Underberg. Together they own Roland Functional Medicine + The PCOS Doc.Dr. Natalie Underberg and Dr. Jake Roland are both Functional Medicine Practitioners and the founders of Roland Functional Medicine, LLC and The PCOS Doc, LLC. With their skillset and advanced functional medicine training, they are leaders in the holistic health space. Dr. Natalie has helped hundreds of women reverse the symptoms of their PCOS and get pregnant naturally through her group program, The PCOS Collective, and her 1 on 1 tailored holistic approach. Dr. Jake is passionate about helping those suffering from autoimmune, gut, and thyroid conditions as well as couples struggling with infertility. Together they are passionate about changing the quality of healthcare and truly focusing on the patient as a whole as well as the experience each patient receives while under their care. They are here to teach us about the things that affect our energy + brain clarity from a Functional Medicine approach.IN THIS EPISODE, WE CHAT ABOUT:The Gut-Brain ConnectionHow Cortisol, Blood Sugar, Hormones, Menstrual Cycles, and Food Affect Energy + Brain HealthFoundational Strategies For Increasing Energy + Mitigating Brain FogAdvanced Strategies For Increasing Energy + Mitigating Brain FogQuestions From InstagramWe also get into what Functional Medicine is + the importance of root cause healing.CONNECT WITH DR. JAKE + DR. NATALIERoland Functional Medicine WebsitePCOS Doc WebsiteSupplement Line ShopPCOS Doc Instagram (Natalie)Dr. Jake InstagramRESOURCES MENTIONEDPrimally Pure — Use code HEYTAYLOR10 for 10% off.Four Sigmatic — Use code HEYTAYLOR for 10% off.CONNECT WITH TAYLOR Follow me on Instagram for more High-Performance tips. If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.Visit the full show notes here.CONNECT WITH TAYLOR INSTAGRAM — @heytaylorthompson & @highperformerpod JOIN THE EMAIL LIST If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
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