How you plan your calendar.

14/04/2024 5 min Episodio 410
How you plan your calendar.

Listen "How you plan your calendar."

Episode Synopsis

In this podcast Josh Phegan and Alexander Phillips discuss the power of routine for stress reduction and making your days easier, getting more done in less time, how to schedule your routines, and using the CAR method for planning.

More episodes of the podcast High Performance with Josh Phegan and Alexander Phillips