How to Keep Showing Up When You Don’t Feel Like It | V78

30/10/2025 19 min Temporada 2 Episodio 78

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Episode Synopsis

In this powerful and heartfelt episode, Greg Francis sits down with his daughters to unpack what true discipline and mindset look like — both in sports and in life. From varsity golf lessons to real talk about frustration, failure, and teamwork, this episode shows how daily consistency and faith shape champions from the inside out.They discuss the difference between distress and eustress, the importance of structure and choice, and why discipline isn’t punishment — it’s preparation.💡 You’ll learn:How to turn daily habits into long-term confidenceThe difference between distress and eustressThe “Rule of Thirds” for training daysHow family unity strengthens performanceWhy your words shape your mindset🎧 Tune in for real, relatable family conversations that reveal how mindset and faith can transform your child’s approach to life.🔗 Connect: