High Performance Health

High Performance Health

Por: Angela Foster
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. 

Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.
533 episodios disponibles

Latest episodes of the podcast High Performance Health

The Omega-3 Levels That Predict Your Lifespan | Dr. William Harris on Heart, Brain & Inflammation 08/12/2025
Unlock Your Energy: The Detox Secret Nobody Tells You About Minerals & Hormones | Caroline Alan 05/12/2025
Your Mind Is Creating 95% of Your Life | Here’s How to Take Back Control | Dr. Bruce Lipton 01/12/2025
Flexibility and Longevity: The Daily Habits That Keep Your Body Pain-Free as You Age - Adam Richardson 28/11/2025
Beyond the Scale: Why Muscle Is the Key to Longevity with Dr Gabrielle Lyon 24/11/2025
Daily Habits That Reduce Inflammation and Reverse Biological Age, with Longevity Expert Leslie Kenny 21/11/2025
When Should You Freeze Your Eggs? | Dr. Natalie Crawford on Timing, Testing & Family Planning 17/11/2025
The Science of Red Light & Laser Therapy for Longevity: Cellular Repair, Inflammation & Neuroprotection with Forrest Smith 14/11/2025
4 Pillars of Healing Your Gut Microbiome Naturally | Dr. Will Bulsiewicz 10/11/2025
You’re Probably Training Wrong | Dr. Stacy Sims on How Women 40+ Should Measure Intensity 07/11/2025
The Female Longevity Blueprint | How Stress, Sleep & Oxytocin Shape Women’s Hormones | Alisa Vitti 03/11/2025
The Hidden Link Between Stress, Trauma, and Autoimmunity — Completing the Stress Cycle - Dr. Sara Gottfried 31/10/2025
The Hidden Hormone That Shapes Your Mood, Energy & Resilience | Sarah Hill 27/10/2025
How to Future-Proof Your Brain: Preventing Dementia and Boosting Performance 24/10/2025
The 5-Minute Workout That Boosts VO₂ Max, Brain Health & Longevity | Ulrich Dempfle 19/10/2025
Bitesize: The Science of Brown Fat: How to Boost Your Metabolism, Burn Visceral Fat, and Improve Longevity with Dr. William Li 17/10/2025
Creatine for Women Over 35: The Secret to Energy, Strength & Mood 13/10/2025
Dave Asprey: How Your Biology Controls Your Mind & Mood 10/10/2025
Training for Longevity & Hormonal Balance | Dr. Stacy Sims on Women’s Health 05/10/2025
Bitesize: Peter Crone | Stop Self-Sabotage with Radical Acceptance 03/10/2025
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