High on Life

High on Life

Por: Sasha High

The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale.

Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and stepping out of your comfort zone to live the bold life that you’re designed to live.

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Best Weight for Women - https://www.sashahighmd.com/bestweight

Recover Strong for Binge Eating - https://www.sashahighmd.com/bed

Weight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching
168 episodios disponibles

Latest episodes of the podcast High on Life

Mostrando página 8 de 9

Episode 27: Inside the Best Weight Program 24/02/2022
26. Obesity Physician turned Weight Loss Coach 18/02/2022
25. How to handle criticism like a successful person 10/02/2022
24. Overcoming Weight Regain with Dr. Alicia Shelley 03/02/2022
23. Is bariatric surgery cheating? 27/01/2022
22: What to do when you've fallen off the wagon 19/01/2022
21: Create Your Breakthrough Year in 2022 - Part 2 12/01/2022
20: Create Your Breakthrough Year in 2022 - Part 1 06/01/2022
19: It's Not About the Food with Jennifer N. 23/12/2021
18. Why you need to prioritize sleep with Dr. Funke Afolabi-Brown 16/12/2021
17. Weight bias, renaming adiposity and the No Fat Shame Movement with Dr. Ali Zentner 09/12/2021
16. Is labelling obesity a disease fat-shaming? 02/12/2021
15. Client Spotlight: Inner healing and weight loss with Silva Da Silva 24/11/2021
14. You were made to be great 18/11/2021
13. Client Spotlight: Overcoming Food Addiction with Tanya Bender 11/11/2021
12. Yes, it's your hormones. No, it's not your thyroid. 04/11/2021
11. Client Spotlight: Interview with Ryan Morin 28/10/2021
10. Your beliefs are stopping you from losing weight 21/10/2021
9. The Negative Side of Weight Loss 14/10/2021
8. Emotional Eating (Interview from Dr. Tamara Beckford's podcast UR Caring Docs) 07/10/2021
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