Hey You Anxiety

Por: Michele Cary
I’m a student of finding ways to manage my life long journey with Anxiety this podcast is my effort to share my experiences and tools that have helped me along the way. After 3 trips to the ER and wearing a heart monitor for 2 weeks Anxiety management has become a priority and I’M on a mission to eliminate the part of Anxiety that I can control.
10 episodios disponibles

Latest episodes of the podcast Hey You Anxiety

Disagreeing with the People You Love 03/12/2020
Responding to Family 27/11/2020
Finding Joy in Fear 19/11/2020
The breath as a flashlight 13/11/2020
Finding Freedom in Uncertainty 05/11/2020
Calming Down Envy Brain Drama 29/10/2020
People Pleasin’ 22/10/2020
A Zigzagged Mind 15/10/2020
Hey You Anxiety (Trailer) 08/10/2020
Coping 08/10/2020
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