Welcome to episode 25, friends! In this week's episode, Jess and Bella chat about what Sabbath (or Shabbat in Hebrew) means and if Christians should partake in it? We explore what the Bible says that the Sabbath is and how as New Testament Christians, what it means for us today. We talk about our experiences taking Sabbath and how it has changed the way we live for the better. Our hope that if you are not practising Sabbath as a Christian, that you would consider it (not in a legalistic way, but from a desire to receive it as a gift from God). Make sure to subscribe or follow the podcast and if you have a moment, we'd love you to rate and review the podcast if you are loving our content so far. We'd deeply appreciate it! Make sure to sign up to our monthly newsletter, where we share what God has been teaching both of us, our favourite resources and links. Sign up here. If you'd like to check out Jess's new book for new mamas called Nutrition for Postpartum Playbook, then click here. Show Notes: Links Faithfully Present - Adam Ramsay  https://www.gotquestions.org/Lord-of-the-Sabbath.html Scripture Genesis 2:2-3 Exodus 20:8 Luke 6:1-11 Romans 14:5 Mark 2:27 Episode Chapters 00:00:00 Weekly catch up 00:11:56 Biblical breakdown of the Sabbath 00:27:52 The gift of the Sabbath 00:30:47 Rest in a busy world 00:34:22 Rest is counter-cultural 00:50:16 How we approach rest and Sabbath

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