What is compassion fatigue?How do we bring compassion into a modern dialogue for the masses? Why is self-compassion is so hard yet the foundation of all good, and, How do you change the motion in your mind from “sacrifice” to that you’re actually gaining?With us on today’s show, we have Alok Appadurai, founder of GoodElephant.org and certified holistic self-compassion coach. He's also a Do-Good business and branding consultant, and a feminist, sober, vegan dad.Make sure to listen to the very end when he shares some true wisdom that anyone can take to heart, and learn from this inspiring man what it can feel like to truly be living.Website: www.heychangepodcast.comFollow us on Instagram: https://www.instagram.com/heychange_podcast/Host: https://www.instagram.com/annetheresegennari/Hosted by The Climate Optimist: https://www.theclimateoptimist.com/Music produced by Jackson Whalan Hosted on Acast. See acast.com/privacy for more information.

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