Public speaking is one of the most common fears, and for many, it sparks sweaty palms, a racing heart, and a desire to run in the opposite direction. In this episode, Lauren Jacobs breaks down the real reasons we get anxious before speaking, and how it impacts both our personal and professional lives. She shares actionable steps to help you heal from past speaking experiences, prepare with confidence, and transform those nerves into powerful energy. Whether you’re stepping on stage, into a boardroom, or in front of a camera, this conversation will give you the tools to speak with clarity, courage, and impact. Where to Connect with Lauren Jacobs:Instagram: @lauren_jacobs_authorLinkedin: Lauren JacobsWebsite: laurenjacobs.co.za

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