HERself

HERself

Por: Abby and Amy
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
318 episodios disponibles

Latest episodes of the podcast HERself

Mostrando página 8 de 16

178. Discipline, Fostering Resilience, and Finding Your Confidence as a Parent with Dr. Aliza Pressman 24/04/2023
177. 5 Questions To Ask Yourself Right Now 17/04/2023
176. Elizabeth Earnshaw on Finding Solutions to Your Biggest Relationship Conflicts 10/04/2023
175. People Pleasers and Overfunctioners - THIS One Is For You with Yara Heary 03/04/2023
174. How to Find a Balance Between Toxic Positivity and Optimism with Whitney Goodman of @sitwithwhit 27/03/2023
173. Faith Broussard Cade of @fleurdelisspeaks on Why You Shouldn't Put Yourself Last 20/03/2023
172. Going Behind the Scenes on Our Health and Partnerships 13/03/2023
171. Dr. Ann-Louise Lockhart on How to Support Your Child Through Fears, Anxiety, and Preparing Them for Challenges 06/03/2023
170. Keeping the Love in Our Partnerships After Kids with Sheina Schochet @loveafterbaby 27/02/2023
169. A Conversation with Erica Djossa of @momwell on the Mental Load, Navigating Transitions, and Getting Your Needs Met in Parenthood 20/02/2023
168. Talking Codependency and Resentment with Vanessa Bennett and Dené Logan 13/02/2023
167. Prioritizing Your Spending, Investing, and Financial Goals with Carly Hill 06/02/2023
166. A Mom's Perspective When a Child Has Delays 30/01/2023
165. ALL Things Siblings with Jess from @nurturedfirst 23/01/2023
164. Cassie from The Caffeinated Clean on Decluttering and Divorce 16/01/2023
163. Real Partnership: How We Implemented Dr. Morgan Cutlip's Relationship Wisdom 09/01/2023
162. Dr. Morgan Cutlip Answers Our Top Relationship Questions 02/01/2023
161. Greatest Hits: HERself Expert Susie From @busytoddler on Activities, Play and How to Survive the Little Kids Years 26/12/2022
160. When Worry Becomes an Issue with Kate Borsato 19/12/2022
159. Why Adult Friendships are Hard and How to Make Them Work with Dr. Miriam Kirmayer 12/12/2022
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