HERself

HERself

Por: Abby and Amy
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
318 episodios disponibles

Latest episodes of the podcast HERself

Mostrando página 7 de 16

198. Dr. Tracy D on Reconnecting With Your Partner 11/09/2023
197. Greatest Hits: Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries 04/09/2023
196. Getting Your Needs Met 28/08/2023
195. The Secrets to Long-Term Partnership with Dr. John Van Epp 21/08/2023
194. The Back to School Episode 14/08/2023
193. Melinda Moyer on the Research Behind Raising Kind, Generous, Grateful Children 07/08/2023
192. Dr. Emily Jamea on Keeping Sex and Intimacy Alive After Children 31/07/2023
191. The Episode Every Woman Needs: Let's Talk About Your Sleep with Dr. Shelby Harris 24/07/2023
190. Dr. Morgan Cutlip on How to Love Your Kids Without Losing Yourself 17/07/2023
189. Denaye Barahona on Simplifying Your Family Routines 10/07/2023
188. Let's Catch Up: Your Questions Answered 03/07/2023
187. Dr. Traci Baxley on How to Raise Compassionate, Anti-Racist, Justice-Minded, Kids 26/06/2023
186. Liz Fosslien Normalizing the Full Range of Emotions in Motherhood 19/06/2023
185. Peaceful Parenting: Getting on the Same Team as Your Child with @destini.ann 12/06/2023
184. Dr. Lisa Damour on Raising Kind, Respectful Adolescents (Starting When They're Little) 05/06/2023
183. The Episode Every Couple Needs 29/05/2023
182. Eli Weinstein with a Male's Perspective on Partnership After Kids and Sharing the Mental Load 22/05/2023
181. Dr. Corina Dunlap Talking Thyroid, Gut Health and Brain Fog 15/05/2023
180. Supporting Your Mama Needs Through Realistic Strategies with The Matrescence 08/05/2023
179. Meghan Watson on Discovering Your Emotional Awareness 01/05/2023
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