HerRise Women Over 40

HerRise Women Over 40

Por: Michelle Hayes
As host of HerRise, Michelle Hayes has a passion and purpose is to empower, inspire, and help women transform their lives, as well as to empower other women. This podcast was developed as a result of her experience as a Health Care Professional and Weight Loss coach for over 30 years. It is geared toward women and specifically women over 40 (we welcome both men and women) who are ready to reclaim their lives through Healthy Living. As we navigate our way and transition through the 40s, 50s and beyond, we will discuss all topics that affect us. Many of us are facing challenges in life, such as aging, health, finances, relationships, and in need of inspirational guidance to help us navigate our way through them. Michelle and her guests will work together to help you to elevate, enabling you to move from just living to living well. We are here to help you navigate through this most wonderful phase of life in a safe, loving environment where you will find love and support. And the hope that you continue to go after your dreams so you live that full Life that our creator Designed for you to live. Fully Mind, Body, Soul and Spirit.
89 episodios disponibles

Latest episodes of the podcast HerRise Women Over 40

Mostrando página 3 de 5

Tips on Nutrition for Sustainable Weight Loss and Maintenance 17/07/2023
Mastering the MIndset behind Weight loss 04/07/2023
The challenges of weight loss after 40 26/06/2023
How Do you See Yourself? The 3 Keys implementation 05/06/2023
Five tips on how to overcome them Struggle and Overwhelm that comes when on a Weight loss journey 29/05/2023
Emotional Eating with Guest RESHNDA YATES 08/05/2023
Navigating the Emotional Roller Coaster of Being Childless Not by Choice 01/05/2023
Emotional Eating with Guest Emma Murphy MIACP 03/04/2023
Why Can’t I just Lose this weight ? 27/03/2023
How Cultural, Racial and Societal Myths can Affect the way Your Look at Self and Self Care 20/03/2023
Empowering your Self to Better Health through Letting Go 13/03/2023
How having faith in God can grow your business and a better Life 06/03/2023
Why Can’t I Stick to My New Year Resolution to Lose Weight and Be Healthy 20/02/2023
The Weight of Life Can Create Distractions How to Moving Forward and Create New Habits to Help Remove those Distractions 13/02/2023
The Weight of Life Can Create Distractions How to Moving Forward and Create New Habits to Help Remove those Distractions 06/02/2023
Dealing with Midlife Transformations 30/01/2023
Weight Loss Plateau- Why You Have Stopped Losing Weight & What You Can Do To Get Back On Track 23/01/2023
Rediscovering or Finding your Purpose and Passion on your Midlife Journey 16/01/2023
Welcome to Season 3 09/01/2023
Body image, Mindfulness, and how they connect between embodiment & confidence 05/12/2022
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