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Listen "Can I change myself? (with Ben & Pete)"
Episode Synopsis
1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: Take it here
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
Follow AMP Socials: Instagram | Facebook | Youtube | Website
Follow Pete: Instagram
The Mens personal development podcast
Summary
In this conversation, Pete Taylor and Benjamin Owen explore the theme of personal change and transformation. They discuss the doubts and fears that often accompany the desire for change, emphasising the importance of self-awareness, habits, and the stories we tell ourselves. They also touch on the concept of personal permanence and how our past does not have to define our future.
Chapters
00:00 The Possibility of Change
05:50 Personal Permanence and Identity
11:49 The Role of Habits in Change
17:42 Reframing Past Experiences
23:30 The Importance of Self-Awareness
29:13 Strategies for Effective Change
35:30 Overcoming Setbacks and Maintaining Momentum
41:16 The Power of Coaching in Change
46:36 Introduction and Call to Action
47:06 Core Archetypes for Success
Keywords
change, personal growth, self-improvement, habits, coaching, accountability, fear, discomfort, transformation, self-awareness
2. Join one of our communities here for access to us and our private trainings: Heroic Man membership here
Follow AMP Socials: Instagram | Facebook | Youtube | Website
Follow Pete: Instagram
The Mens personal development podcast
Summary
In this conversation, Pete Taylor and Benjamin Owen explore the theme of personal change and transformation. They discuss the doubts and fears that often accompany the desire for change, emphasising the importance of self-awareness, habits, and the stories we tell ourselves. They also touch on the concept of personal permanence and how our past does not have to define our future.
Chapters
00:00 The Possibility of Change
05:50 Personal Permanence and Identity
11:49 The Role of Habits in Change
17:42 Reframing Past Experiences
23:30 The Importance of Self-Awareness
29:13 Strategies for Effective Change
35:30 Overcoming Setbacks and Maintaining Momentum
41:16 The Power of Coaching in Change
46:36 Introduction and Call to Action
47:06 Core Archetypes for Success
Keywords
change, personal growth, self-improvement, habits, coaching, accountability, fear, discomfort, transformation, self-awareness
More episodes of the podcast Heroic Man with Pete Taylor
Why men need men [married men please listen]
16/10/2025
The ONE area every man should work on
20/09/2025
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