53. Holiday Stress Detox: You’re a Superwoman, No Matter How You Show Up

12/11/2025 29 min Episodio 53
53. Holiday Stress Detox: You’re a Superwoman, No Matter How You Show Up

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Episode Synopsis

It’s officially that time of year — the to-do lists are long, the expectations are high, and the holiday chaos is real. But before you slip into superwoman overdrive, we’re giving your soul a little seasonal detox.In this week’s episode, we’re getting real about how to let go of the pressure to create the “perfect” holiday. Because truthfully? You’re already enough — no matter how you show up. We’re chatting about releasing guilt, setting boundaries, saying no to the overwhelm, and actually enjoying the season in a way that feels good.We also share practical ways to keep your sanity intact — like time-blocking your schedule, simplifying tasks, and carving out little moments of calm for yourself (even if it’s just five minutes of quiet coffee time before the chaos starts). Let’s redefine what a successful holiday looks like this year — one that feels peaceful, cozy, and true to you. 💌 In this episode we talk about:Releasing perfection and embracing “good enough”Simple scheduling habits to reduce stressThe beauty of slowing down and saying noWhy your worth isn’t tied to productivityGiving yourself permission to enjoy the season, your way✨ Affirmation of the Week:“I am enough. Done is better than perfect.”🎧 Grab your coffee, your cozies, and let’s breathe a little deeper this holiday season — because you deserve a December that doesn’t drain you.✨ be part of the community 🌙💌 Sign up for The Cozy Edit: https://hermithaven.live📸 Instagram - @hermithavenpodcast🎵 TikTok - @hermithaven.podcast☕️ Facebook Group: Cozy Conversations: Hermit Haven Community Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.