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Listen "Why Your Brain is More Flexible Than You Think"
Episode Synopsis
Remarkably, it's possible to change things we don't like about ourselves—even traits like pessimism or procrastination—and to do it at almost any age. We revisit our interview with neuroscientist Dr. Tara Swart, a senior lecturer at MIT, who reveals the science behind this phenomenon, as well as tips on how to alter behavior. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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