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Listen "5 Tips to Get Your Brain in Top Shape"
Episode Synopsis
The good news is that our brains are not fixed or static, that we can continue to develop them during our lifetimes—as long as we keep them in good shape. We revisit this episode with neuroscientist Dr. Tara Swart, author of The Source: The Secrets of the Universe, the Science of the Brain; she reveals five tips to keep our brains in peak condition. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
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