In this heartwarming episode, we invite you to immerse yourself in the daily lives of Ronaldo, Gretchen, Henry, Esperanza, and Ana Maris, a remarkable family from Venado, Costa Rica. Recorded at Duluth Creative Company in Duluth, Minnesota, this episode brings their vibrant culture to life with the help of our Spanish translator, Griselda!

🎧 Episode Highlights:

Life in Costa Rica: Discover the routines and passions of our Costa Rican guests, from Ronaldo's love for horses to Gretchen's early morning cheese-making and Henry's daily chores.
Costa Rican Culture and Traditions: Dive into the rich heritage of Costa Rica, including traditional dishes like gallo pinto and arroz con leche, and local celebrations such as Independence Day, calypso dances in Limón, and Heredia's flower festivals.
Preserving Traditions: Learn about the evolving roles of women in Costa Rican society, the core values of respect and religious diversity, and the freedom that allows individuals to pursue their dreams.
Life at Venado Valley Ranch: Experience the community spirit and unforgettable activities at the ranch, encapsulating the essence of “pura vida.”

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How to connect with Katie
Website: ⁠https://www.attunewellness.love/⁠
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