Here for the Long Run

Here for the Long Run

Por: Jon & Amie
Amie and Jon chat about their experience of running ultra distance races to empower and encourage other people to access these events. Talking all things training, race weekends, stories from the trail, kit, the do's and don'ts... and everything in between. 
39 episodios disponibles

Latest episodes of the podcast Here for the Long Run

James Hudson Sports Nutritionist: Fueling and Hydrating for Ultras Without the Guesswork 👨🏼‍🏫 15/01/2026
VO₂ Max & Lactate Threshold Testing 🧬, Reviewing New Kit and Jon's Recent Race Entries 09/01/2026
A Year on the Run: Highlights, Lessons & What’s Next 🎄 24/12/2025
Hayley Langley: Third Place Autumn 100 Finish, Trusting Your Training and Racing Smarter Over 100 Miles 🧠 18/12/2025
Adventure Racing Deep Dive with Ian Furlong 🏃🏼‍♂️🚴🏼‍♂️🛶 11/12/2025
Freedom Racing Five Trails Ultra: Race Review 🍂 04/12/2025
The Luckiest Man in Ultra Ballots: Max Naughton’s Western States & UTMB Double 🍀 27/11/2025
James & Kev: A 40-Mile Run, a Rare Diagnosis, and the Power of Friendship 🤝 20/11/2025
From Couch to 250K — Adrian Ball on Resilience, Mindset, and Finding Focus 🏜️ 13/11/2025
Into the OMM – Jon’s First Mountain Marathon Experience ⛺ 06/11/2025
Fueling for the Long Run: Real Food Nutrition with Veloforte's Lara Guisti 🍊🍒 30/10/2025
Maria Ledesma: Reflections on Autumn 100 2025 & Winter Downs 200. Strategic decision making, mindsets and the grace in stopping 🛑 23/10/2025
Bonus Episode: home gym upgrades, OMM preparation and project 'get strong' over winter 💪🏼 20/10/2025
Type 1D fun: Charlie Hurst on her 5th place at Dragon's back and running multi-day races with Type 1 Diabetes 🔵 16/10/2025
Sarah Searle-Brown: The power of process goals, positive self-talk, strategic training and surrounding yourself with the right people 🫶🏼 09/10/2025
Joe Turner: Chiltern Wonderland 50 Course Record, 2025 Race Highlights, Learning Experiences & the Importance of Running your Own Race 🧭 02/10/2025
Chiltern Wonderland Race Review: Learnings from Kevin's First 50 Miler 👟 25/09/2025
Bonus episode: Cross Training for Ultra Running and Lessons from Amie's First Triathlon 🥈 18/09/2025
Becky Hodgson: Managing pre-race anxiety, lessons from Hyrox, body image battles and finding joy in the process 🧱 11/09/2025
The power of mindsets in running and how you can develop them 💡 05/09/2025
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