Ellen Kamhi talks with Allan Misner, a fitness trainer who faced life challenges who is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training. Allan hosts the 40+ Fitness Podcast, and the 40+ Fitness Community, providing online one-on-one and group nutrition and fitness coaching for clients over the age of 40.

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