Hey babes....ok Welcome back to HER NEXT LEVEL ......I've missed you all so much and I am back with yet another juicy episode...let's dive right in......EPISODE 1 — THE CONVERSATIONA reset. A catch-up. A grounding moment for your next season.In this opening episode of the new season, Toniqua invites you into “The Conversation” ... a real, honest, grounding check-in after time away from the mic. This episode is a soft landing and a soul-level reset, filled with reflection, intention, and truth.She shares what’s been moving, shifting, and transforming behind the scenes, and how this season of her life has been calling her deeper into healing, alignment, and purpose. If you’ve been feeling the need to slow down, breathe, and realign. This conversation will feel like coming home.Toniqua also offers powerful reflection tools to help you: ✨ regain clarity in your current season ✨ reconnect with your inner voice ✨ find balance without burnout ✨ return to yourself after a long pause ✨ re-enter your Next Level with intentionThis episode is your reminder that it’s okay to pause… it’s okay to begin again… and it’s more than okay to take the time needed to become the highest version of you.Tune in for a conversation that feels like a soft reset — and a gentle invitation into a season of growth, embodiment, and elevation.✨ Topics CoveredWhat’s been happening during the breakReconnecting with your inner alignmentWhy slowing down is sometimes the most powerful step forwardHow to ground yourself during seasons of transitionPractical tools for this new chapter🪞 Reflection PromptsWhat is this season of my life asking me to focus on?What needs my attention, my boundaries, or my softness?Where can I create space to breathe and recalibrate?🌿 Connect with Toniqua Shaw Instagram → @thetoniquashaw & @transitionedstatus & @hernextlevelpodcast Website → transitionedstatus.com All my FAV links → HERE Retreat → Costa Rica 2026 Waitlist 💎 Power Quote from the Episode“Sometimes you have to pause so you can come back as the woman you were always meant to be.”Thank you for tuning in to the Her Next Level podcast. If this episode resonated with you, be sure to subscribe so you never miss an episode. Share this with your friends who are ready to elevate their lives. Follow me on @hernextlevelpodcast on IG for more inspiration and updates. Remember, your next level is within reach..let’s rise together.

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