Have you ever felt like you’ve lost yourself under the weight of family, work, and everyone else’s needs? You’re not alone. Midlife can feel overwhelming—but it can also be the most powerful season of self-discovery and personal growth. In this episode of Her Next Chapter, Diana Guintu shares the story of Mary, a woman who felt stuck in resentment and guilt, constantly giving to her husband and kids but never to herself. Through Mary’s journey, Diana explores what happens when women in midlife lose touch with their true identity—and how to begin finding yourself again.You’ll learn why giving yourself permission to matter is the first step, how building self-trust through consistent self-care creates lasting change, and why rediscovering joy is essential for women’s empowerment and fulfillment. With practical steps and heartfelt encouragement, this episode will help you reconnect with your needs, strengthen your relationships, and embrace this life transition with confidence.Here’s what we’ll dive into today:Many women in midlife feel lost and overwhelmed.It’s essential to give yourself permission to matter.Building consistency in self-care fosters self-trust and mental health.Joy and curiosity are vital for personal growth.Having difficult conversations and setting boundaries can strengthen relationships.Self-care isn’t selfish—it’s a non-negotiable priority.  I'm handing you your official "permission slip' to matter!💫 Want ongoing support, accountability, and a safe landing place to heal and grow? Join The Healing Collective—a coaching community designed for women in midlife who are ready to rise together. https://dianaguintuspeaks.lpages.co/healingcollective/ 🌟 Want to connect with other midlife women who are ready to reinvent themselves? Join the Her Next Chapter Podcast Community today! https://www.facebook.com/groups/hernextchapterinmidlife ✨ Want to stop doubting yourself and finally own your confidence? Grab my free guide 5 Secrets to Overcome Imposter Syndrome right here! https://dianaguintuspeaks.myflodesk.com/silenceyourimposter 👉 Grab your Power Station Blueprint and create a 10-day morning ritual to silence your inner critic, boost confidence, and power up your inner She-Hero. https://dianaguintuspeaks.lpages.co/dg-create-your-power-station/ 🔥 Ready to go all in and stop playing small? Apply now for my 1:1 Mentorship—personalized support for women who are serious about creating real transformation. Limited spots available. https://dianaguintuspeaks.com/coaching 💕 Not quite ready but want to get to know me more? Come hang out with me on Instagram—I share daily encouragement, behind-the-scenes, and real-talk for midlife women just like you.https://www.instagram.com/dianag_speaks

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