Listen "14. FLEXing that belief muscle"
Episode Synopsis
FLEXing and practicing gets you to the finish line and makes things come naturally.You can create a new path anytime you want to. Have you ever told yourself these things;I can’t to do thatI don’t have time for thatI don’t finish thingsThat would be nice but I CAN’TSTOP telling yourself stories. These are all stories that we tell ourselves. Everyday is a practice, are you setting yourself up for success or sabotage? Think about it as you are building muscle. Create PROOF that you CAN change and you CAN do the thing you want to do! The more you do it the more confidence is built and the more you start to teach your brain that you WILL get it done, you CAN implement new things. FLEX THAT MUSCLE GIRL and DON’T give up. I promise the more you practice the more you stick to the life that you deserve. We all deserve good things and CAN and WILL create the life that we want.I want to know all the things I can support you in! DM me on IG @herholistichabitsSending you so much love.Keep Practicing. Xoxo,Jamie
More episodes of the podcast Her Holistic Habits
21. Steps to the GOALS. Being intentional.
27/10/2025
19. HOW to STAY Committed to Your Goals
24/01/2025
16. How to support YOU when times feel tough
13/10/2023
13. Practicing Commitment
13/06/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.