Her 75 Hard Daily

Por: Wendy Hamilton | Her 75 Hard Daily Podcast
Welcome! Her 75 Hard Daily is my unfiltered, day-by-day journey through Andy Frisella’s 75 Hard Challenge. I’m a 37-year-old woman in the Midwest sharing the wins, struggles, and lessons of building discipline, resilience, and mental toughness. If you’re curious about 75 Hard, need daily motivation, or want the challenge from a woman’s perspective, this podcast is for you.
37 episodios disponibles

Latest episodes of the podcast Her 75 Hard Daily

Day 36 of 75 Hard – Breaking Point, Hard Choices & Honest Reflections - The End of The Challenge | Her 75 Hard Daily 07/11/2025
Day 35 of 75 Hard – Overwhelmed but Unbroken | Her 75 Hard Daily 03/11/2025
Day 34 of 75 Hard – Long Workdays, Late Nights & Laser Tag | Her 75 Hard Daily 31/10/2025
Day 33 of 75 Hard – Unexpected Detours, Late Workouts & Staying Proud | Her 75 Hard Daily 29/10/2025
Day 32 of 75 Hard – Monday Reset, Early Wins & Hydration Battles | Her 75 Hard Daily 27/10/2025
Day 31 of 75 Hard – Weekend Wins and Mental Reset | Her 75 Hard Daily 24/10/2025
Day 30 of 75 Hard | Struggling with Motivation and Wanting to Quit | Her 75 Hard Daily 23/10/2025
Day 29 of 75 Hard – Showing Up Even When It Sucks | Her 75 Hard Daily 22/10/2025
Day 28 of 75 Hard – Four Weeks In & Feeling the Monotony | Her 75 Hard Daily 21/10/2025
Day 27 of 75 Hard – Office Day Chaos, Laser Tag Workouts & New Book Energy | Her 75 Hard Daily 19/10/2025
Day 26 of 75 Hard – Small Wins, Big Motivation | Her 75 Hard Daily 18/10/2025
Day 25 of 75 Hard – A Third of the Way There! Juggling It All as a Working Mom | Her 75 Hard Daily 17/10/2025
Day 24 of 75 Hard – Strength Training Wins and Finding Focus | Her 75 Hard Daily 16/10/2025
Day 23 of 75 Hard – Game Day Temptations and Staying Strong | Her 75 Hard Daily 15/10/2025
Day 22 of 75 Hard – Finding Balance and Showing Up Anyway | Her 75 Hard Daily 13/10/2025
Day 21 of 75 Hard – Finding the Balance | Her 75 Hard Daily 11/10/2025
Day 20 of 75 Hard – The Texas Roadhouse Test | Her 75 Hard Daily 10/10/2025
Day 19 of 75 Hard – Mocktails and Mindset at the Bar | Her 75 Hard Daily 09/10/2025
Day 18 of 75 Hard – Embracing the Amateur | Her 75 Hard Daily 08/10/2025
Day 17 of 75 Hard – Turning Yard Work Into a Full-Body Workout | Her 75 Hard Daily 07/10/2025
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