Is there a wrong way to do yoga?

Henry Lake
02/05/2025 13 min
Is there a wrong way to do yoga?

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Episode Synopsis

Henry talks with V3 Sports Yoga Instructor and Teacher at University of Minnesota Center for Spirituality and Healing Chance York about the benefits of yoga, is there a "wrong way" to do yoga, going through life on "autopilot", being present in your life and more.

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