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Listen "Joe Pane | Emotional Fitness: The Key to Dynamic Leadership in Modern Workplaces"
Episode Synopsis
In this episode of Helping Organisations Thrive, we are joined by Joe Pane as we dive deep into the concept of emotional fitness and its critical role in effective leadership.
We start by defining emotional fitness, distinguishing it from emotional intelligence, and exploring why it is essential for leaders to cultivate this trait in today’s dynamic work environments. Our discussion covers the five key focus points of emotional fitness, and Joe emphasises the essential part that our emotional compass has in this framework. Joe shares practical strategies for developing these skills as a leader, honing in on the importance of mindfulness practices and the power of re-tuning our focus. We also explore how leaders can encourage emotional fitness practices within their teams, to ultimately drive engagement, positivity, and opportunity.
Connect with Joe:
LinkedIn: https://www.linkedin.com/in/joepaneinsights/
Website: http://www.joepane.com.au/
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If you are looking for a Blueprint to help you and your business manage uncertainty, deal with failure and navigate change then reach out to Julian at: [email protected]
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We start by defining emotional fitness, distinguishing it from emotional intelligence, and exploring why it is essential for leaders to cultivate this trait in today’s dynamic work environments. Our discussion covers the five key focus points of emotional fitness, and Joe emphasises the essential part that our emotional compass has in this framework. Joe shares practical strategies for developing these skills as a leader, honing in on the importance of mindfulness practices and the power of re-tuning our focus. We also explore how leaders can encourage emotional fitness practices within their teams, to ultimately drive engagement, positivity, and opportunity.
Connect with Joe:
LinkedIn: https://www.linkedin.com/in/joepaneinsights/
Website: http://www.joepane.com.au/
##########
If you are looking for a Blueprint to help you and your business manage uncertainty, deal with failure and navigate change then reach out to Julian at: [email protected]
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More episodes of the podcast Helping Organisations Thrive with Julian Roberts
Professor Antonina Pereira | Why People-Centered Leadership Still Works (Even in a Crisis)
08/12/2025
Melissa Franks | Stop Freezing, Start Pivoting: The Leader's Guide to Resilient Decision-Making
11/08/2025
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