Listen "Secret Tips of Wellness by Julie"
Episode Synopsis
Julie's go-to tools to staying well every day include things like reflexology using essential oils, which is called Reflex-OIL-ogy according to the inventor Laurie Azzarella; gargling; taking cold showers - inspired by Wim Hof; dry skin brushing demonstrated by Green Smoothie Girl; grounding and more! It is possible to stay well every single day and here are some easy things to do to help make that possible.
More episodes of the podcast Helping Mommas Thrive
A Dad's Story
18/03/2025
What is Belief Code and How Can it Help?
07/01/2025
Building a Baby
23/09/2024
Bees in our Bonnet: Weight Loss
14/09/2024
We are outta time!
04/09/2024
Back to School - College Edition
29/07/2024
It's Time For A Paradigm Shift
04/07/2024
Deeper Healing with Castor Oil
27/06/2024
Are you in pain?
22/06/2024