Listen "Stressed | dessertS"
Episode Synopsis
Burnout is like Life... It's a (edit: female dog). What is burnout? Isn't it just stress? Not exactly. Bryan and Nick explore their own struggles with burnout, stress, and stress eating desserts... They're not talking about "stress eating". Bryan & Nick stress eating desserts as a great coping mechanism. Just kidding... sort of. They talk about the difference between burnout and stress, what they consider healthy coping mechanisms for each. Fun fact: they're NOT doctors. Another fun fact: they're NOT psychologists. Laugh & learn with Bryan & Nick! If you want to laugh with them (or at them) send an email to [email protected]... References:Burnout Prevention and Treatment
More episodes of the podcast Help Yourself!
Finding Wisdom in Fast Food Adventures
15/08/2024
Savoring Food and Navigating New Paths
01/08/2024
From Spicy Almonds to Personal Growth
20/06/2024
Crafting Joyful Mornings and Balanced Brews
06/06/2024
Wholesome Eats and Sage Treats
18/04/2024
Whetting Your Appetite for Ancient Virtues
04/04/2024
Savoring the Paradoxes of Life
21/03/2024
Nostalgic Bites and the Fabric of Time
15/02/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.