How Movement is Connected to Emotions

04/06/2025 27 min

Listen "How Movement is Connected to Emotions"

Episode Synopsis

Erica Hornthal is a board-certified dance/movement therapist, clinical counselor, and author. She is the CEO of Chicago Dance Therapy, established in 2011. Erica is passionate about using movement to support emotional wellbeing and works with clients of all ages and abilities in utilizing body awareness, movement, and dance to improve mental health.Subscribe, leave a review and follow us on social media…Join us next Wednesday for another episode of Help! Nobody Told Me… Hosts: Shannon Johnson [email protected] Shapiro [email protected]: https://www.instagram.com/shannonandjasmine/ Facebook: https://www.facebook.com/shannonandjasmine Website: https://shannonandjasmine.bhhschicago.com/  Links: https://www.ericahornthal.com/ https://www.instagram.com/the.therapist.who.moves.you/ [email protected] Produced by: Dave Couto with Bright Vox AudioEdited by: Michael Collins