Spring reset & self care era

Hello, it is Marta
01/05/2024 14 min Temporada 1 Episodio 26
Spring reset & self care era

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Episode Synopsis

Welcome to the latest podcast episode focusing on self-care and well-being!I'm currently embracing my 'pilates girl' era, where I'm prioritising my goals and actively creating my dream life. As we enter the spring season, filled with new energy and empowerment, I'm excited to share tips and routines that will help you reconnect with yourself and feel your best. Enjoy! Follow for daily coaching content my social media:TikTok: @helloitismarta https://www.tiktok.com/@helloitismartaInstagram: @helloitismarta https://www.instagram.com/helloitismarta/YouTube: @helloitismarta https://www.youtube.com/channel/UCgTBeEGpn8vdQeCMVhmyIDQLinkedIn: https://www.linkedin.com/in/martabudzynskacoach/

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