08: How to Build Confidence to Reach Our Goals?

18/10/2025 28 min Episodio 8
08: How to Build Confidence to Reach Our Goals?

Listen "08: How to Build Confidence to Reach Our Goals?"

Episode Synopsis


Do we need confidence FROM our goals or confidence FOR our goals? And how do we even build our confidence?In this episode, Laura and I talk about the difference between identity based goals and outcome based goals and why one of them might be holding you back. We talk about:the dfference between identity based goals and outcome based goalsthe difference between goals and expectationswhat is a library of proof and why we all need onepracticals for building our confidenceKey Quotes:" Create the big outcome goal and your identity will grow in that process."Resources & Links Mentioned:Laura's Confidence JournalConnect With UsWebsite: HelloGoals.orgInstagram: @HelloGoalsShowLaura's Website and Coaching Resources Kat's WebsiteNewsletter: Sign up for resources and updatesChallenge for This Week:Start building your own library of proof in a note on your phone today!