Need a spiritual pick me up? This episode's for you. Leah Knauer and Rachel Laforest of the Basic Witches Podcast join Hot Pizza Ass Podcast to talk about change, growth, healing shame after trauma (whether it's specific trauma, or trauma like living through a pandemic) and choosing to live in strength and courage.     TOPICS INCLUDE:  Life after sexual assault and trauma Learning lessons in a pandemic Not giving into shame that comes with sexuality or femininity Fighting the patriarchy Internal Family Systems and EMDR therapy Past life regression and hypnosis as healing or therapeutic modalities  Why loving yourself is radical act Manifesting the best year ever Questioning everything and why that's a great tool for growth Guru culture, and why others should not be your source of validation Shadow self questions and lessons Playing big Leaving Instagram! A card reading from Leah     RESOURCES: Basic Witches Podcast Leah on IG  Rachel's links "Untamed" by Glennon Doyle "The Dark Side of the Light Chasers" by Debbie Ford  

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