Our new episode of Pocket Change is live!  Join Kait as she welcomes friend and professional James Moran onto the show to share his inspirational story of change and growth.  These two jump right into light and easy conversation around James' career that almost led him to death's door. Listen to hear how James made career changes and took his health back into control and lost over 200lbs! These two friends wander across different topics including work, children, as well as their shared love for health and wellness and how far the two have come up within their struggles and internal battles within life.  Key timestamps include:  1:00 - Introduction2:16 – The "Start"!5:30 – Realization and the beginning of change14:00 – Changing perspective 18:30 – Recognize your mindset24:50 – People's perspective27:20 – Stories and laughs28:10 – Knowing yourself and the insights of your needs34:16 – Careful what you choose!44:50 – Ending words and key take aways from James  Have content you'd like to see us feature or discuss? Have someone you'd like us to have on the podcast? Reach out, a call doesn't cost a thing!

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