Have you ever been curious about mindfulness? Today on Heidi reads, Heidi- the handy AI assistant reads a passage published by Djemilah Birnie originally on Limitless Press. https://limitlesspress.us/index.php/2021/04/21/introducing-mindfulness-into-your-life-beginner-techniques/Heidi Reads, a Becoming the Big Me Production is where our handy artificial intelligence assistant Heidi takes Djemilah's writings and turns them into these videos. Hi! I am your host Djemilah Birnie of www.becomingthebigme.com . I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here http://bit.ly/djemilahbooksReady to start playing BIG and step into your Big Me potential by harnessing the power of your mind? Then make sure you join the free Rewire challenge to get all the tools you need! https://www.djemilah.com/rewirechallenge Need help falling asleep at night? Then grab the Dreamland Meditation Pack https://www.djemilah.com/dreammeditation Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! http://bit.ly/akidsperspectiveLet's Connect! #allthelinks ⬇https://djemilah.com/https://www.facebook.com/djemilah/https://www.instagram.com/mimi.the.genie/https://www.tiktok.com/@djemilah

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