In this episode, Sophia invites you into her own process of what it looks like for her to say no to dopamine addiction, something many of us struggle with in today’s digital age. She also shares about her struggle to set healthy boundaries with her device and how that affects the different parts of her life. Listen as she goes to scripture to find out what it has to say about guarding your eyes and your ears. Scriptures: Matthew 6:22-23, Proverbs 4:25-27.
 
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