Por: HeartatRest

The HeartAtRest Show is a faith-centered mental wellness podcast and video series hosted by Dr. Funmilola Sijuade, DNP, APRN, PMHNP-BC, focused on helping individuals find peace, healing, and purpose through the intersection of psychology and biblical wisdom.
💡 What It’s About:
The show provides a safe and encouraging space to:

Explore real-life mental health struggles—like anxiety, depression, burnout, ADHD, and trauma

Learn clinical tools and coping strategies rooted in neuroscience and therapy

Receive spiritual encouragement from Scripture and prayer

Destigmatize mental health in faith-based and BIPOC communities

Equip listeners with daily habits for emotional resilience and spiritual growth

🎙️ Topics Covered Include:
Faith vs. Fear: Managing Anxiety with God’s Promises

Christian Mental Health: Is Therapy Biblical?

The Silent Burnout of Strong Women

Raising Neurodiverse Children with Grace

Praying Through Depression

Overcoming Shame and Religious Guilt

Mental Health for Moms: Peace in the Chaos

Spiritual Warfare or Trauma? Knowing the Difference

✨ What Makes It Unique:
Hosted by a licensed psychiatric nurse practitioner and Christian author

Blends evidence-based mental health care with faith-forward encouragement

Short episodes with prayers, journal prompts, and practical tips

Ideal for women of faith, professionals, caregivers, and anyone feeling overwhelmed

1 episodios disponibles