Lukho Mkwedi Phuthi returns to the studio with Charlene Naidoo to explore bringing peace and calmness amid December festivities. Busy schedules, family gatherings, and spending pressures often heighten holiday anxiety. Set boundaries on commitments, prioritize rest with short meditations or nature walks, and practice mindful budgeting for meaningful traditions. Foster open family talks with gratitude rituals to resolve tensions early. Embrace prayer or Philippians 4:6-7 for spiritual calm that guards the heart. Listeners, reclaim joy by slowing down—peace starts within. Heart to Heart

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