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Listen "Everything you need to know about Boundaries with Dr. Erin "
Episode Synopsis
In today's episode Doralee sits down with the Dr. Erin, the boundaries queen! As a self proclaimed "recovering people pleaser, Dr. Erin shares what led her to do this very important work and some of the struggles she had along the way. In this episode you will learn:
1. What a boundary is.
2. How to set boundaries.
3. Why boundaries are important in our professional/personal life.
4. To be okay with everyone NOT respecting your boundaries.
You can find Dr. Erin on social media @everydayboundaries She has a free guide to get you started on your boundaries journey.
Stay connected with me at @heartourminds or @notanotherfuckingpodcast.
Please make sure you subscribe and rate this podcast, and as always, share it with a friend who needs to hear it.
1. What a boundary is.
2. How to set boundaries.
3. Why boundaries are important in our professional/personal life.
4. To be okay with everyone NOT respecting your boundaries.
You can find Dr. Erin on social media @everydayboundaries She has a free guide to get you started on your boundaries journey.
Stay connected with me at @heartourminds or @notanotherfuckingpodcast.
Please make sure you subscribe and rate this podcast, and as always, share it with a friend who needs to hear it.
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