Episode Five- Michael Ryan 'Unexpected Change'

24/02/2019 1h 8min Temporada 1

Listen "Episode Five- Michael Ryan 'Unexpected Change'"

Episode Synopsis

In this episode I sit down with Michael Ryan, an experienced Yoga teacher in Dublin.
Michael and I chat about; 
-The type or style of teaching Michael focuses on 
-Western ways of holding our bodies and Sympathetic nervous system responses
-His experience with the Anusara method and the fall out following allegations against the founder John Friend
-Practicing to support the process of accessing our own divine nature
-Yoga is about change
-Meditation practice
-Meeting ourselves
-Pain and discomfort
-Teaching and Being of service
All links and notes on www.elementsyoga.ie
Enjoy:-)