External Validation

06/03/2023 1h 6min

Listen "External Validation "

Episode Synopsis

Welcome back everyone!! After 6 months of learning, growing and reflecting I'm ready to start sharing what all I've learned and get some awesome interviews. This week we go over External validation; it's affect on our brain, relationships, and development. We also cover how we can fight against this desire and find validation within ourself. I hope you enjoy and welcome back!! 
SHARE THE PODCAST! @heartmindandsoulpod