Episode #28: Do you set goals at the beginning of the new year?  To be honest I like to set goals towards the middle to end of January to avoid all the New Year hype.  But now is a good time to think about goal setting - or even better - to think about putting off goal setting - till you are in a healthy frame of mind, after the holidays, so that your goals are realistic and even helpful for the coming year. This week we are looking at some foundational thoughts about goals so that you can be realistic and not set yourself up for failure just because it is the new year.  So Listen in…   >>>FULL SHOW NOTES:  #28  Setting Helpful Goals so you can Grow as a Woman and Mother Spoiler alert:  This episode is your permission to not set goals in the New Year - listen to why I say that!   >>>CAN I PLEASE HAVE YOUR HELP... Could you please give this podcast a star rating - and if you have found this episode, or other episodes particularly helpful could you give a review?  Reviews help other mums find the podcast and to be honest, it really encourages my heart as well to hear from you.   >>>FOLLOW BELINDA  On Instagram: @belindaletchford On Facebook: facebook.com/heartfocusparenting   >>>COACHING:  Book a free Jumpstart Call - see details

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