Meet your hosts, Courtney and Kristy, as they kick off the very first episode of Heard @ The Barre! In this pilot episode, they share their personal journeys into Pilates and what inspired them to launch a podcast centred around the real, unfiltered conversations happening in their studio. From the reformer to real life, no topic is off-limits.Get a sneak peek at future episodes where they'll dive into everything from job loss and parenting teens in the age of social media, to navigating the sandwich generation, exploring hot products and book recs from BookTok, and sharing honest, relatable chats for perimenopausal and menopausal women.Pull up a mat and join the conversation—you’re heard here. 

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