Episode 38: Is Calm Really Possible?

20/07/2020 18 min

Listen "Episode 38: Is Calm Really Possible?"

Episode Synopsis

I wrote an article in February of this year about finding calm in our days. Now, as we find ourselves in the middle of a pandemic, we all need calm more than ever. If you want less stress, more calm, and a healthier mind, take time to listen and start being deliberate about what you let into your day.