Meat substitution in a vegan diet refers to the use of food products made from vegetarian or vegan ingredients that serve as replacements for meat. These meat alternatives, also known as meat substitutes or plant-based meats, are designed to mimic the qualities of specific types of meat, such as their mouthfeel, flavor, appearance, or chemical characteristics. 
Common ingredients used in these substitutes include soy (tofu, tempeh, and textured vegetable protein), wheat gluten (as in seitan), pea protein, and mycoprotein. Vegetarians, vegans, and those following religious or cultural dietary laws consume these substitutes as a source of dietary protein, as well as individuals seeking to reduce the environmental impact of meat production.
SOCIAL MEDIA: 
E-MAIL:    [email protected]
BUY ME A COFFEE: https://www.buymeacoffee.com/healthyveganliving
PINTEREST: https://www.pinterest.com/healthyveganliving/
INSTAGRAM: https://www.instagram.com/healthy_._vegan_._living/
YouTube:   https://www.youtube.com/c/HealthyVeganLiving
Podcast: https://www.podbean.com/eas/pb-daabr-153abc6
EQUIPMENT: 
♦ Microphone Blue
♦ Audacity 3.4.2 recording Software and Editor
♦ Lights: Use of Fluorescent Kitchen Lighting and Daylight 
♦ Production Laptop: Lenovo IdeaPad Y700 
♦ Video Editor: Pinnacle Studio 23 Ultimate 2017
♦ The Levelator Version 2.1.1 (Revision 4261) Created by the Conversation Network
♦ Music Loop: Beginning and End only
Danmark Music Group provided the music at the beginning and the end. Beautiful Days · Darren Burch Mononymous - The Best of Darren Burch - Instrumental Songs, ℗ Darren Burch Music Released on: 2019-03-04, Composer: Darren Burch

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