If you snore, know someone who snores, or live with someone who snores, this episode is worth your attention. Here's the good news: we don't have to put up with that annoying, loud, bear-like sound anymore. Let us tell you why and how.  Key Takeaways to Listen For Different factors that cause snoring How does snoring impair sleep quality? What are the common culprits that lead to airway obstruction? Bad effects of snoring on your health Remedies to stop snoring   Resources Mentioned In This Episode Antihistamine Adenoid Kissing tonsils Deviated septum Healthy Sleep Revolution Back to Basics | Part 2 Apple & Spotify Podcast   Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep. Learn more about Dr. Meghna Dassani Website: Meghna Dassani; Dassani Dentistry Facebook: Meghna Dassani; Dassani Dentistry Instagram: @healthysleeprevolution; @dassanidentistry LinkedIn: Meghna Dassani Get a copy of Airway is Life: Airway is Life: Waking up to your family's sleep crisis

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