Healthy Runner Podcast

Healthy Runner Podcast

Por: Duane Scotti
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running!

If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey.

Dr. Duane Scotti has been actively helping runners since 2003. Over that time he's helped countless others get stronger, run faster, and hit their running goals through his content and his Healthy Runner Coaching Services. Duane is an avid half marathoner, 4x marathoner, physical therapist and coach for runners, founder of Spark Healthy Runner, and creator of the Spark Healthy Runner YouTube channel.

New podcast episodes uploaded each week.

Thanks for listening, welcome to Healthy Runner!
293 episodios disponibles

Latest episodes of the podcast Healthy Runner Podcast

Mostrando página 7 de 15

172. 5 Ways to End Shin Splint Pain FOREVER with Duane Scotti, DPT, PhD 20/04/2023
171. Strength Training as Power Training with Jason Fitzgerald 13/04/2023
170. 5 Simple (Can't Miss) Hip Exercises Any Runner Can Do with Dr. Duane Scotti 06/04/2023
169. How to Eat like a Runner 30/03/2023
167. Running Safety 101 with Coach Cat 24/03/2023
168. Base Training Updates for Your Best Race Season with Coach Duane Scotti 23/03/2023
166. How Dr. Duane Scotti Became a Healthy Runner 09/03/2023
165. Plantar Fasciitis Client Success Story 02/03/2023
164. What are Long Runs with Coach Whitney 23/02/2023
163. Plantar Fasciitis Fix in 5 Steps So You Can Run with Dr. Duane Scotti 16/02/2023
162. Trail Running for Beginners with Kim Senechal 09/02/2023
161. Injury Prevention using Stress Science and Load Management with Brodie Sharpe 02/02/2023
160. How to set goals for running with Carolyn Coffin 26/01/2023
159. 6-Step Plan to Grow as a Runner with Dr. Duane Scotti 19/01/2023
158. Rachel Crushes her First Marathon! Client Success Story 12/01/2023
157. Get to Know the Healthy Runner Coaching Team 05/01/2023
156. Running isn't a battle of the sexes with Dr. Emma Ross 29/12/2022
155. 5 Types of Low Back Pain in Runners 22/12/2022
154. Healthy Feet with Ultramarathoner Zach Bitter 15/12/2022
153. Kicking Cravings and Balanced Nutrition with Brooke Czarnecki, RDN 08/12/2022
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