Healthy Runner Podcast

Healthy Runner Podcast

Por: Duane Scotti
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running!

If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey.

Dr. Duane Scotti has been actively helping runners since 2003. Over that time he's helped countless others get stronger, run faster, and hit their running goals through his content and his Healthy Runner Coaching Services. Duane is an avid half marathoner, 4x marathoner, physical therapist and coach for runners, founder of Spark Healthy Runner, and creator of the Spark Healthy Runner YouTube channel.

New podcast episodes uploaded each week.

Thanks for listening, welcome to Healthy Runner!
293 episodios disponibles

Latest episodes of the podcast Healthy Runner Podcast

Mostrando página 13 de 15

52. Marathon Training For Beginners with Mo & Harrison Crum 14/01/2021
51.Hip Pain in Runners with Dr Christopher Segler from Doc On The Run Part 2 09/01/2021
50. Training Cycles Running | Periodization in 2021 with Dr. Duane Scotti 07/01/2021
49. What 2020 Has Taught Me | Lessons Learned with Dr. Duane Scotti 31/12/2020
48. What Is The Difference Between Yoga For Runners and Regular Yoga with Rachel Pelham Serafino 24/12/2020
47. Why Do I Hurt When I Go For A Run? Pain Explained with Dr. Jay Myerson & Dr. Jay Grimes 17/12/2020
46. Should You Get A Garmin? Best Watch for Running with Stephanie Schultz and Joe Heikes from Garmin 10/12/2020
45. Best Exercises For Running with Dr. Duane Scotti 03/12/2020
44. Running Through Winter and COVID-19 with Coach Mary Johnson 27/11/2020
43. Staying Safe with Noxgear | Run In The Dark with Simon Curran and Jamie Miles 19/11/2020
42. The Truth About Running and It Being Bad For Your Knees with Dr. Gene Tekmyster 12/11/2020
41. Why Do My Feet Hurt When I Run | Plantar Fasciitis Treatment with Dr. Duane Scotti 05/11/2020
40. Shan Runs Across America | Running Across The Country with Shan Riggs 29/10/2020
39. How to Run Faster I Dr. Scotti's 10 Tips To Improve Your Race Time 22/10/2020
38. How To Recover After a Race | What To Do After Marathon and Half Marathon with Dr. Duane Scotti 15/10/2020
37. How To Prevent Running Injuries | Your Running Questions and Answers with Dr. Duane Scotti 08/10/2020
36. Running Injuries | 3 Reasons To Not Stop Running with Dr. Duane Scotti 01/10/2020
35. Why Runners Should Be Treated Differently with Dr. Christopher Segler From Doc On The Run 24/09/2020
34. #WeJustFeltLikeRunning | Physical Activity Is A Human Right with Nicole Ver Kuilen of Forrest Stump and Coach Doug Levens 17/09/2020
33. Runner's Knee | Patellofemoral Pain Syndrome with RunBuzz Founder Steve Carmichael 10/09/2020
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