Healthy Runner Podcast

Healthy Runner Podcast

Por: Duane Scotti
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running!

If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey.

Dr. Duane Scotti has been actively helping runners since 2003. Over that time he's helped countless others get stronger, run faster, and hit their running goals through his content and his Healthy Runner Coaching Services. Duane is an avid half marathoner, 4x marathoner, physical therapist and coach for runners, founder of Spark Healthy Runner, and creator of the Spark Healthy Runner YouTube channel.

New podcast episodes uploaded each week.

Thanks for listening, welcome to Healthy Runner!
293 episodios disponibles

Latest episodes of the podcast Healthy Runner Podcast

Mostrando página 11 de 15

92. Essential Amino Acids for Running with Dr. Robert Wolfe from The Amino Company 07/10/2021
91. How Do You Properly Taper with Coach LaToya 30/09/2021
90. Running Clothes for Women with Shana Miller from Stiletto Running 23/09/2021
89. Posterior Tibial Tendonitis Treatment for Runners with Dr. Duane Scotti, DPT, PhD 16/09/2021
88. Achilles Tendonitis Case Study with Lisa Glover 09/09/2021
87. RED-S, Underfueling, Menopause and Running with Brooke Czarnecki, RDN 02/09/2021
86. Rambling with Running Coach and Podcaster Matt Chittim 26/08/2021
85. Ask Duane! Your Running Questions Answered 19/08/2021
84. Treadmill Running with Coach Cat 12/08/2021
83. Run a 5K in New England at the Southington Apple Harvest Festival Road Race with Race Director John Myers 05/08/2021
82. Carbon Fiber Insoles for Running with Certified Pedorthist Matt Arciuolo from VKTRY 29/07/2021
81. What I Took Away from My First Live Race Back 22/07/2021
80. Running Gear with Coach Whitney 15/07/2021
79. Shin Splints: A Runner's Guide to Conquering Shin Pain with Dr. Duane Scotti 08/07/2021
78. Running Mindset with Coach LaToya 01/07/2021
77. Running Fueling and Hydration for Summer Races with Registered Dietitian Nutritionist Kayla Slater 24/06/2021
76. How to Find Your Mental Edge During a Marathon with Paul DeVillo 10/06/2021
75. What is Causing My Knee Pain with Running with Dr. Duane Scotti and Harrison Crum from Marathon Training for Beginners 03/06/2021
74. Running Speed Workouts for Beginners with Mario Fraioli 27/05/2021
73. How to Dig Yourself Out of the Running Injury Hole with Kaytlin Brown 20/05/2021
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