Healthy Runner Podcast

Healthy Runner Podcast

Por: Duane Scotti
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running!

If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey.

Dr. Duane Scotti has been actively helping runners since 2003. Over that time he's helped countless others get stronger, run faster, and hit their running goals through his content and his Healthy Runner Coaching Services. Duane is an avid half marathoner, 4x marathoner, physical therapist and coach for runners, founder of Spark Healthy Runner, and creator of the Spark Healthy Runner YouTube channel.

New podcast episodes uploaded each week.

Thanks for listening, welcome to Healthy Runner!
293 episodios disponibles

Latest episodes of the podcast Healthy Runner Podcast

Mostrando página 10 de 15

112. Ask Duane! Your Running Injury, Nutrition, and Training Questions Answered! 24/02/2022
111. 5 Mistakes You're Making to Get Rid of Your Knee Pain with Dr. Duane Scotti 17/02/2022
110. Get Stronger, Run Faster, and Stay Healthy with these 5 Tips from Dr. Duane Scotti 10/02/2022
109. Planning Your Annual Race Calendar with Coach LaToya 03/02/2022
108. Trail Running or Road Running? Get Your Sole Inspired with Carolyn Coffin and Kim Senechal 27/01/2022
107. 4 Running Nutrition Habits in the New Year with Brooke Czarnecki, RDN 20/01/2022
106. Any BODY Can Run! Inclusivity in Running with India Cook 13/01/2022
105. What is Base Training in Running with Dr. Duane Scotti 06/01/2022
104. Clarity Leads to Action! Why I Created our 1:1 Healthy Runner Coaching Program with Dr. Duane Scotti 30/12/2021
103. 3 Foundations and Pillars of Lifelong Injury Free Running with Dr. Duane Scotti 23/12/2021
102. Running Slow with Knee Pain to Feeling Strong and Crushing her First Marathon with Kristi Paishon 16/12/2021
101. Healthy Runner Podcast Cold Weather Running Tips with Coach Cat 09/12/2021
100. Get to Know the Running Coach and Physical Therapist: An Interview with Healthy Runner Founder Dr. Duane Scotti 02/12/2021
99. What Are Strides and How Do You Do Them with Coach Whitney 25/11/2021
98. How to Do A Tempo Run with Kristen Schulz 18/11/2021
97. Ali on the Run on Healthy Runner Chatting all things Running and Life with Ali Feller 11/11/2021
96. 5 Keys to Overcoming Foot and Ankle Pain with Surgeon and Professional Ultrarunner Stefanie Flippin 04/11/2021
95. Lessons Learned from the 2021 Boston Marathon with Coach Lu 28/10/2021
94. How to Run Faster without Getting Injured with Healthy Runner Coaching Athlete Tara Oliver 21/10/2021
93. Your Race is Over...Now What? How to Stay Motivated with Running After Your Race is Over with Coach Duane 14/10/2021
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